<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ashley Carroll-Brown, Ph.D.]]></title><description><![CDATA[Ashley Carroll-Brown]]></description><link>https://www.ghcounselinggroup.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Jul 2026 02:12:39 GMT</lastBuildDate><atom:link href="https://www.ghcounselinggroup.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Breaking the Myth: Why Black Mothers Deserve More Than Strength]]></title><description><![CDATA[A few months ago, I met Tatyana Ali, actress, singer, mom, and advocate, at a Black Moms Fair in Dallas, TX and was honored when she asked me to serve as a guest blogger on her blog, Yam House Diaries. You can find the original post here on her site - Breaking the Myth: Why Black Mothers Deserve More Than Strength – Baby Yams Guest post by Dr. Ashley Carroll-Brown  | Psychologist | Coach | Black Mama When I became a mother, I thought I had prepared myself for everything—the late nights, the...]]></description><link>https://www.ghcounselinggroup.com/post/breaking-the-myth-why-black-mothers-deserve-more-than-strength</link><guid isPermaLink="false">691ac98f12da97798882d64b</guid><pubDate>Mon, 17 Nov 2025 07:10:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b87f8c_ab9fc087a121409da9ac6191427734e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drashleycarroll</dc:creator></item><item><title><![CDATA[Finding Peace in the Holidays: Coping with Grief and Depression]]></title><description><![CDATA[The holiday season is often painted as a time of joy, togetherness, and celebration. But for many, it can be a season marked by grief,...]]></description><link>https://www.ghcounselinggroup.com/post/finding-peace-in-the-holidays-coping-with-grief-and-depression</link><guid isPermaLink="false">67566dc1800d8115b1aee22b</guid><pubDate>Mon, 09 Dec 2024 04:26:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b87f8c_633d5e02c6d247d5830bee593d43bd7c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drashleycarroll</dc:creator></item><item><title><![CDATA[Embracing a Fresh Start: The Power of New Year Intentions]]></title><description><![CDATA[As we bid farewell to the old and usher in the new, the start of a new year provides us with a golden opportunity to reflect, reset, and...]]></description><link>https://www.ghcounselinggroup.com/post/embracing-a-fresh-start-the-power-of-new-year-intentions</link><guid isPermaLink="false">65afea15b5e1a9e7a545cb4c</guid><pubDate>Tue, 23 Jan 2024 16:35:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_0bdf3628f51f4bf8a5e7b2465ec751ff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drashleycarroll</dc:creator></item><item><title><![CDATA[Set Intentions, Not Resolutions]]></title><description><![CDATA[Everyone gets so wrapped up in setting New Year’s resolutions; however, resolutions often fail or fall through for multiple reasons....]]></description><link>https://www.ghcounselinggroup.com/post/set-intentions-not-resolutions</link><guid isPermaLink="false">63ae51751a32f824c71425d5</guid><pubDate>Fri, 30 Dec 2022 02:50:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f7025ea848934ba298ee621680af752b.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drashleycarroll</dc:creator></item><item><title><![CDATA[Gratitude]]></title><description><![CDATA[Definition of gratitude: the state of being grateful: THANKFULNESS Synonyms: appreciation, appreciativeness, gratefulness, thankfulness,...]]></description><link>https://www.ghcounselinggroup.com/post/gratitude</link><guid isPermaLink="false">63521e46a35d31ccee16934e</guid><pubDate>Fri, 21 Oct 2022 04:25:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_58528a31f21048b399585ce22dd3debc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drashleycarroll</dc:creator></item></channel></rss>