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Resources You Can Work Through on Your Own

Digital resources created by Dr. Ashley Carroll-Brown for the seasons when you want something to sit with between, before, or alongside therapy.

Guiding Growth.
Restoring Hope.

Mom Guilt Detox Workbook

$33.00

An eBook by Dr. Ashley Carroll-Brown for mothers who are tired of feeling like they are never doing enough.

$111.00

A 90-minute coaching video with assignments and journal prompts, coached by Dr. Ashley Carroll-Brown and taken at your own pace.