Guiding Hope Counseling and Consulting

Where We Work

High-Functioning Anxiety Therapy in Houston

You are getting it all done. You are also exhausted, and your mind does not switch off. That is worth taking seriously.

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A quiet, warmly lit space for reflection

Guiding Growth.
Restoring Hope.

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High-Functioning Anxiety Therapy for Houston Residents

High-functioning anxiety hides behind competence: overthinking, over-preparing, people-pleasing, trouble resting without guilt, and a body that is tense even when things are going well.

Houston is the largest city in Texas and one of the most diverse in the country, a place of long commutes, packed calendars, and people working everywhere from the Texas Medical Center to the energy corridor.

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How Guiding Hope Can Help

Mallori Thompson focuses on high-achieving African American women carrying high-functioning anxiety, Ashley Gutierrez supports high-achieving women with perfectionism and anxiety, and Dr. Ashley Carroll-Brown works with professional women building a healthier mindset.

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Why Online Works in Houston

For busy people in Houston, a session from the office or from home fits between commitments instead of adding a commute.

Every Guiding Hope clinician is licensed in Texas and meets clients by secure video anywhere in the state, so you choose a therapist for fit rather than for how close their office is.

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Getting Started

Guiding Hope is in network with Aetna, Blue Cross Blue Shield, and UnitedHealthcare. Coverage varies from plan to plan, so it is worth confirming your benefits before your first session. If you are out of network, the practice can provide a superbill you may be able to submit for reimbursement.

The first step is a free consultation. It is a short conversation where you can say what is going on, ask how online sessions work, and hear which clinician may be the best fit. There is no obligation, and you do not need to have the right words ready.

Common Questions

Frequently Asked Questions

Is high-functioning anxiety therapy available online in Houston?

Yes. Every session at Guiding Hope is held by secure video, and all of our clinicians are licensed in Texas, so you can meet from anywhere in the state.

Do you take insurance?

Guiding Hope is in network with Aetna, Blue Cross Blue Shield, and UnitedHealthcare. Coverage varies by plan, and superbills are available for out-of-network reimbursement.

What happens in the free consultation?

You share a little about what is bringing you in, ask any practical questions, and talk through which clinician may fit. It is a conversation, not a commitment.

What if I am in crisis right now?

Please call 911 if you are in immediate danger, or call or text 988 for the Suicide and Crisis Lifeline. Guiding Hope offers scheduled outpatient therapy and is not an emergency service.

You Can Begin With a Conversation

A free consultation can help you ask questions, share what you are looking for, and consider whether one of our clinicians feels like a fit.

Book Free Consultation
Book Free Consultation